Tag: art therapy

  • Creating in Chaos: How Art & Poetry Help Me Cope

    Life doesn’t always slow down when we need it to. Chaos has a way of showing up uninvited — through heartbreak, uncertainty, loss, or even just the weight of everyday stress. And when the world around me feels heavy, I don’t always have the right words to explain what I’m feeling. That’s where art and…

  • 10 Creative Ways for Artists to Get Out of Their Own Heads

    10 Creative Ways for Artists to Get Out of Their Own Heads

    Every artist knows the feeling — stuck in your own mind, overthinking every brushstroke, doubting your creative instincts. But getting out of your head is often the first step to getting back into your flow. Here are ten creative, practical ways to help you do just that: 1. Change Your EnvironmentA new scene can work…